I can't believe is it Sunday evening already! I started the weekend with my Friday night cheat....fried shrimp at Frey's. But even for a cheat I did fairly well....4 shrimp, baked sweet potato and salad. Saturday my daughter, Libby, came. We had a good time barbecuing and sewing Sat night. I managed to eat well and get in my walk! Sunday called for lunch at the farm with the family.....did ok(I did resist the rolls...that was ROUGH!!), but then true temptation came! I attended a party this afternoon...Mexican layer dip(It's a HUGE weakness of mine)!! I passed the other goodies, but had to have a scoop of dip and the chips to go with it. I know dip and chips is not one of those "healthy" things I am supposed to eat.....but I look at it this way....normally I would have taken a bit of everything and a BIG honken scoop of dip and dips! So compared to the days of old....I did GREAT!!! LOL!!! I did come home and get my walk in. I have noticed that I start to get a bit crazy when I miss my walk! It is great when I have a friend along, we get to talking(between the huffing and puffing) and the time flies. But it is also good to walk alone at times, just enjoy the breeze, let my mind wander and do a little praying. I think I need a little time alone with my thoughts sometimes....clears the cobwebs!
So the plan for the night is minimal.....some fruit, a little salad, maybe a bowl of cereal later. Relax and rest to prepare for the week ahead!
The scale is still at 12 pounds down...holding steady!!
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