I am a little later checking in on the blog tonight.....and that is because it took me this long to scrape together the puddle of me that was left after my first exercise class is at least 20yrs! BUT I DID IT! I had a laugh a few times as the perky little leader, who was jumping around on the video screen, would say....."modified, watch Pam". Well "Pam" was leaving me in the dust!!! LOL! So my goal for this class is to strive to reach the "low impact, modified for the old and fat" version of the workout.....lol!!! But over all it was great, good group of ladies, and I found myself smiling through the pain! I will be back!!
I did well on the eating plan today. I knew I was going to have a potato with dinner tonight, so I really watched what I had all day. And today was the second day in a row that I had only a portion of a coke. Unsweetened iced tea is my friend!
The scale did not move this morning, but that is ok! I am 7lbs down in six days....I'll take it!
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