IT'S FRIDAY!!!!!! It's been a busy, crazy week....but I hung in there with both food and exercise! I did make it to my exercise class yesterday....it was ROUGH! But I did the whole 30 minutes, but not with grace and flair....lol!! We were using a new video for the class, it had lots of dance moves(remember, I have no rhythm) The perky little teacher would say..."ok, new move...step to the front, back, side, together"...and I was doing pretty good, not keeping up but not falling on my face either. THEN she says...."ok, now we SPEED it up" and add the arm moves on top of that...HA! I looked like a spastic money having a seizure for the whole 60 seconds that I attempted the move....lol!! I went right back to the good ol...front, back, side, together...MUCH safer for all involved!!! But the class is very enjoyable....great goup of ladies! And if 81yr old Doris can do the class in full makeup and pearls.....I can TOO!!
Today at work I had a MAJOR tempation.....CRACKLINS!!! Oh my....I do LOVE a good cracklin! I did give in and eat one...yes I know, only one is like eating one Lays potato chip....but I did it! Of course I did have to hide the bag after lunch....it was staring at me and calling my name! It was like in the cartoons, when the little devil is on one shoulder and the angel was on the other....this time the little cracklin devil went down in flames!! I think the only reason I was able to resist is because Friday is the one evening I allow myself a "cheat". We eat out of Friday nights and I kept telling myelf "If you cheat with cracklins, then no cheat for dinner tonight, which means cooking!" I held strong...lol!
The scale is holding steady....12 pounds down!
So proud of you!!!!!! No food is bad----it's just the amount we eat that packs on the pounds. Keep up the good work.
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