Every now and then the Lord just sends you where you need to be, when you need to be there! Yesterday the wind was blowing like crazy, so I decided to head over to the church's Family Life Center to get my walking done without freezing. After I got started on my walk, I learned that a group of ladies from the church are going to be starting an afternoon exercise group. So tomorrow I will give it a shot. I am sure I will not make a pretty picture....the mental image is making me giggle as I type....lol......but everybody has to start somewhere.
The last 24 hours have been a HUGE struggle. As any of you with teenagers knows, life can get rough at times....that time was last night and today at our house. I thought the stress would pull me toward food, but it DIDN'T! Actually it was the opposite! And this afternoon's walk was a much needed stress reliever. An elderly neighbor happened to be outside as I was walking by and actually stopped me to ask why I was walking so fast.....lol!!! That was a FIRST! Things have calmed down at home, apologies have been made, and life continues on.
And just one more little added note......one more pound down....that make FIVE!
Way to go Dale! Keep going and keep posting!
ReplyDeleteWay to go Mrs. Dale. I know at times it's hard but keep on pushing. Oh and by the way I also step on the scale everyday. It keeps me going in the right direction. Enjoy the journey. Brandy
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